Being a self proclaimed foodie isn't always easy on the ass, so I must balance it all out with a good ole fashioned sweat. Let me start by saying I have tried it all: Cardio Barre, pilates, power yoga, Dove's Bodies, Piloxing (yea that really exists!!) etc...
None of these workouts compare to the peaceful and wonderfully intense Lotus Kitty Yoga & Spin. If you are looking for the valley's answer to Equinox you will be disappointed, LKYS (cool valley kids call it that) is a fuss free environment that simply gets the job done.
Owner Vanessa Giorgio teaches the perfect union of yoga and spinning and ends all of her classes with a touch of yummy essential oil to clear your mind post workout. Classes fill up so call ahead to reserve a spot!
Lotus Kitty Yoga & Spin
12080 Ventura Place
Studio City, CA 91604-2632
(818) 980-8455
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